Egg Cholesterol And Atherosclerosis
Health Encyclopedia: Information On Keeping A Heart Healthy Diet Unsaturated Fats, Low Fat Diets
- Information on Keeping a Heart healthy Diet - unsaturated fats, low fat diets
- Highlights
- Dietary Changes
- Lifestyle Changes
- Resources
- References
Introduction
Heart-Healthy Goals. The goals of a heart-healthy diet are to eat foods that help obtain or maintain healthy levels of cholesterol and fatty molecules called lipids. You can achieve this by:
- Reducing overall cholesterol levels and low-density lipoproteins (LDL), which are harmful to the heart.
- Increasing high-density lipoproteins (HDL), which are beneficial for the heart.
- Reducing other harmful lipids (fatty molecules), such as triglycerides and lipoprotein(a).
Any diet should also help ...
Read more »
Expert & Community Posts
Dietary cholesterol: Does an egg a day bring the doctor today?
By Dr. Kang , Health Expert...around the consumption of fat and their effects on cholesterol levels. We know that saturated... Read more »
Keep Your Heart in Tick Tock Shape
By Heather Reese , Health Expert...(AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts... Read more »
Keep Your Heart in Tick Tock Shape
By Heather Reese , Health Expert...(AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts... Read more »
7 Important Diet Changes to Help Lower Your Cholesterol
By Melanie Thomassian , Health Expert...your risk for heart disease, and the higher your cholesterol level, the greater your risk. If... Read more »
Dangers of Too Low Cholesterol: Are You at Risk?
By Lisa Nelson, RD, LN , Health Expert...many people are doing everything they can to lower cholesterol levels as much as possible. This... Read more »
Health Guide
What is Cholesterol?: A Patient Guide
...coronary arteries). It is these deposits that lead to development of "hardening of the arteries," or atherosclerosis. Once there is a large amount of plaque on the interior surface of the... Read more »Diabetes Diet: Major Food Components in a healthy diabetic diet
...number of diseases or their complications, including diabetes and other serious conditions (Alzheimer's, atherosclerosis, cataracts, and osteoporosis).Whole Grains, Nuts, and Fiber-Rich FoodsFiber... Read more »Symptoms of High Cholesterol
...definitely a condition where it pays to invest in preventive medicine before dangerous complications occur. Atherosclerosis is a disease of the arteries in which fatty material is deposited in the... Read more »High Cholesterol Diagnosis and Testing
...of test measures cholesterol levels in the skin. High skin levels may indicatean increasedrisk for atherosclerosis and serious heart disease.Screening GuidelinesGeneral Screening Recommendations.... Read more »Cholesterol, Heart Disease
...disease, is the leading cause of death in the U.S. and was responsible for nearly 500,000 deaths in 2003.Atherosclerosis is a common disorder of the arteries. Fat, cholesterol, and other... Read more »Images
Find out how cholesterol is produced.... Read more »
Related News
Low Cholesterol Linked to Premature Birth
October 29, 2007By Kate McHugh, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Women with very low cholesterol levels have an increased risk of... Read summary »
Midlife Cholesterol Tied to Alzheimers
April 21, 2008(Ivanhoe Newswire) -- Heart disease is the most well known complication of high cholesterol, motivating many to cut the fat, exercise and take... Read summary »
Study: High Cholesterol Increases Dementia Risk
August 10, 2009(Ivanhoe Newswire) -- Elevated cholesterol levels in midlife ? even levels considered only borderline ? significantly increase the risk of... Read summary »
Cholesterol Guidelines for Kids Need a Second Look
August 13, 2009(Ivanhoe Newswire) -- With an obesity epidemic brewing among U.S. children, there is concern that overweight and obese children need to be screened... Read summary »
Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
July 14, 2009(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »
- Privacy Policy: Updated as of April 1, 2009|
- Service Terms and Agreement|
- Advertising Policy|
- Contact Us|
- About Us|
- RSS Feed|
- Site Map|
- How to Use This Site
By using this service, you accept our Terms of Use. Please read them. The consumer health information on CholesterolNetwork.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.
 | We comply with the HONcode standard for trustworthy health information: verify here. |
