Omega-3 fatty acids are thought to help reduce the risk of heart disease (e.g., irregular heartbeat) and also to promote healthy skin. They are also used along with diet and exercise to help lower levels of a certain blood fat (triglyceride) and to raise levels of "good" cholesterol (HDL). This product may also be used to help treat high blood pressure or rheumatoid arthritis.
Some...
Read moreWhenever my energy level is inexplicably low as it was on a hike last week, I consume more of the good fats. We get our energy either from... Read more »
How essential are omega fatty acids in an American’s diet? And is there too much of an essential thing? Those questions came to mind when... Read more »
Omega-3 fatty acids are "healthy" fats, which are thought to protect the body against heart disease. They help the heart beat more... Read more »
Unless you have been living under a rock, you have probably heard the term fatty acids. But, do you understand what they are and how the... Read more »
Omega 3 fatty acids is an essential fatty acids found naturally in foods such as fish, flax, chia, kiwifruit, black rasberries, walnuts,... Read more »