Fast For Cholesterol

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What to Do If You Forget to Fast for Your Cholesterol Test

You show up at the laboratory for a fasting cholesterol (lipid) panel. Although the doctor's office advised you to not eat anything after midnight, you forgot. Out of habit, you went ahead and ate breakfast. You didn't even realize your mistake until you arrived at the lab and the technician asked if you'd been fasting.

 

Was your trip wasted? Should you just reschedule and come back fasting?

 

Well, if the results of two large studies offer any insight, no: You may have done the smartest...

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10 Foods to Avoid if You're Watching Your Cholesterol

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They taste good, but... There are many foods that give us tremendous pleasure to eat. Sadly, many of these foods are also extremely high in salt, fat, and cholesterol and should be avoided by people who have high cholesterol or other risk factors...