Fenugreek And Lowering Triglycerides

Featured Article
Alternative Names

Lipid disorders; Hyperlipoproteinemia; Hyperlipidemia; Dyslipidemia; Hypercholesterolemia


Signs and tests

A cholesterol test is done to diagnose a lipid disorder. Some national guidelines recommend having your first screening cholesterol test at age 20. Everyone should have their first screening test by age 35 in men, and age 45 in women.

It is important to work with your health care provider to set your cholesterol goals. General targets are:

  • LDL: 70-130...
Read more

More information on "Fenugreek And Lowering Triglycerides"

From Our Experts

See more SharePosts »

Triglycerides: Why They Matter and How to Lower Them

Candy_bar_chocolate_slideshow

Limit simple sugars Unlike other types of cholesterol, triglycerides are affected by sugars you eat.  You need to limit foods such as soft drinks, candy, baked goods, syrup, table sugar, jelly, and honey.  A high intake of fruit juice can also...