Food labels can be a great tool you can use to make wise selections when shopping. By choosing healthier options you reduce your risk for... Read more »
If you've been diagnosed with high cholesterol, you may be worried about reducing your intake of high cholesterol foods. Studies... Read more »
One of the best things you can do for your health is something most Americans ignore. I’m talking about eating enough fiber. Most... Read more »
Face your problems head on. Look them directly in the metaphoric eye until they blink or turn away completely. There is no substitute for... Read more »
In the past few years, I've become more attuned to sodium content in foods. My dad now lives near me and he has a history of high blood... Read more »
It is estimated that 1 in every 3 Americans has hypertension, more commonly referred to as high blood pressure. These numbers are cause for much... Read more »
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
Reducing your cholesterol can be a huge step in decreasing your risks of health complications like heart disease.General TipsSaturated fats should be... Read more »
Source: ADAM Encyclopedia
Lipid disorders; Hyperlipoproteinemia; Hyperlipidemia; Dyslipidemia; Hypercholesterolemia Treatment There are steps everyone can take to... Read more »
Obesity is a well-documented health crisis in America. Recent statistics show that 30 percent of U.S. adults are obese – this translates to more... Read more »