High blood
High blood cholesterol occurs when there is too much cholesterol in your blood. Your cholesterol level is determined partly by your genetic makeup and the saturated
The risk of developing...
I've been asked this question several times and want to take a moment to explain how the cholesterol found in foods relates to your blood... Read more »
Years ago it was thought the cholesterol in eggs translated into artery-clogging cholesterol in the blood, and much of that confusion still... Read more »
With so much hype about how "bad" LDL cholesterol is, you may have completely overlooked HDL cholesterol. However, HDL cholesterol plays... Read more »
The information below is organized according to the various food groups as a handy reference guide. Use this guide to help you choose food... Read more »
It seems that nowadays all the attention concerning diet and heart disease risk centers around the consumption of fat and their effects on... Read more »
Source: Breastcancer.org
Omega-3 fatty acids are important nutrients involved in many body activities, especially immune system responses. Your body doesn't produce omega-3... Read more »
Obesity is a well-documented health crisis in America. Recent statistics show that 30 percent of U.S. adults are obese – this translates to more... Read more »
Dietary fat is often portrayed as a villain – especially when you’re talking about weight control. We always hear that you should avoid fat. And... Read more »
Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism... Read more »
Common foods like red wine, dark chocolate, fish, and garlic may not only taste good but be good for you, new studies suggest. Flavonoids and tannins... Read more »