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Foods Good For Lowering Cholesterol
Many restaurants are cutting controversial trans fats from foods in an effort to reduce heart risks. But researchers have found that the products being used to replace these fats also lower people's good cholesterol levels and may raise their risk of developing diabetes.
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From Our Experts
A Daily Food Guide to Lowering Cholesterol
The information below is organized according to the various food groups as a handy reference guide. Use this guide to help you choose food... Read more »
Red Yeast Rice: A Safe Therapy to Lower Cholesterol?
Tea is not the only ancient remedy for lowering cholesterol that has gained popularity over the past years. Red yeast rice is a food that... Read more »
Lowering Cholesterol and the Difference between HDL and LDL
1. How can I lower my cholesterol? Cholesterol can be lowered by a variety of means which traditionally begins with therapeutic lifestyle... Read more »
Cholesterol Education Month: Fiber and Cholesterol
A reader recently asked if eating a significant amount of fiber can diminish the effect of Lipitor (atorvastatin) in reducing cholesterol... Read more »
Dietary cholesterol: Does an egg a day bring the doctor today?
It seems that nowadays all the attention concerning diet and heart disease risk centers around the consumption of fat and their effects on... Read more »
From Our Sources
'Functional foods' may help lower cholesterol, blood pressure
Common foods like red wine, dark chocolate, fish, and garlic may not only taste good but be good for you, new studies suggest. Flavonoids and tannins... Read more »
Lowering Cholesterol for Patients
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack... Read more »
Nine natural ways to lower cholesterol
Though medications are often the best way to control high cholesterol, experts say that there are some natural alternatives that can help lower... Read more »
Cholesterol
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
8 Foods That Lower Cholesterol
Lower cholesterol the natural way! Millions of Americans take a statin to lower their cholesterol. While these drugs are powerful allies in the fight against cardiovascular disease, many people aren't aware that diet and exercise can play an...
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