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Foods That Help Lower Cholesterol
Common foods like red wine, dark chocolate, fish, and garlic may not only taste good but be good for you, new studies suggest. Flavonoids and tannins in red wine have been linked to lower LDL ("bad") cholesterol, while dark chocolate has been found to lower blood pressure. These so-called "nutraceuticals" are best consumed from their sources, experts say, because pill forms do not give the same effect.
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From Our Experts
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From Our Sources
Statin muscle pain linked to gene mutation
People with high cholesterol know that it's important to steer clear of fatty, unhealthy foods, but experts say adding certain foods may help as... Read more »
Q&A: Peanuts help lower cholesterol
Dr. Mitchell Hecht answers a reader's question about whether peanuts help lower cholesterol. Dr. Hecht gives information on the ways that peanuts can... Read more »
Lowering Cholesterol for Patients
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack... Read more »
Cholesterol
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
Nine natural ways to lower cholesterol
Though medications are often the best way to control high cholesterol, experts say that there are some natural alternatives that can help lower... Read more »
8 Foods That Lower Cholesterol
Lower cholesterol the natural way! Millions of Americans take a statin to lower their cholesterol. While these drugs are powerful allies in the fight against cardiovascular disease, many people aren't aware that diet and exercise can play an...
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