1. How can I lower my cholesterol?
Cholesterol can be lowered by a variety of means which traditionally begins with therapeutic lifestyle changes (diet, weight loss, exercise) followed by drug therapy. Diet alone may be able to lower total cholesterol and LDL (bad) cholesterol from 7-30% depending on how restrictive the dietary plan. Most diets recommend limiting fat and cholesterol intake, specifically saturated fats and trans fatty acids, and increasing the intake of plant steroids and...
- Find
- Manage
- Resources
Foods That Lower Ldl Cholesterol
Featured Health Expert
More information on "Foods That Lower Ldl Cholesterol"
From Our Experts
EXPERT
4 Steps to Lower LDL Cholesterol
By Lisa Nelson, RD, LN, Health Expert
LDL (low-density lipoprotein) cholesterol carries mostly cholesterol, some protein, and minimal triglycerides throughout your circulation,... Read more »
EXPERT
Should You Use Metamucil to Lower LDL Cholesterol?
By Lisa Nelson, RD, LN, Health Expert
Metamucil is a rich source of psyllium husk. Psyllium husk is a soluble fiber which works to lower LDL cholesterol levels. Currently the... Read more »
EXPERT
Natural Treatment Options for Lowering Cholesterol
By Glenn Gandelman, MD, MPH, Health Expert
Are there any natural options for someone who needs to lower their LDL but cannot use cholesterol medications due to side effects? Is red... Read more »
EXPERT
Lower Your Cholesterol, Eat Peanuts
By Dr. Kang, Health Expert
Peanuts have always been a favorite food of Americans and can be consumed in a variety of ways, including the stand-alone peanut to cooking... Read more »
EXPERT
Reduce LDL Naturally
By Dr. William Davis, Health Expert
In this, the third post on the "Rule of 60," we now turn to ways to reduce LDL cholesterol towards 60 mg/dl. Of course, the standard... Read more »
From Our Sources
'Functional foods' may help lower cholesterol, blood pressure
Common foods like red wine, dark chocolate, fish, and garlic may not only taste good but be good for you, new studies suggest. Flavonoids and tannins... Read more »
LDL Test Results
Source: ADAM Encyclopedia
Low-density lipoprotein testNormal ValuesA healthy LDL level is one that falls in the optimal or near-optimal range.Optimal: Less than 100 mg/dL... Read more »
Vytorin's new label can say it lowers cholesterol better than ...
The Food and Drug Administration has approved the inclusion of claims on Vytorin's new label that Vytorin is better at lowering "bad" cholesterol... Read more »
8 Foods That Lower Cholesterol
Lower cholesterol the natural way! Millions of Americans take a statin to lower their cholesterol. While these drugs are powerful allies in the fight against cardiovascular disease, many people aren't aware that diet and exercise can play an...
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
