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Foods With Cholesterol
It's hard to think of getting rid of favorite foods for the sake of cutting cholesterol, since many people think losing their favorites also means losing flavor. Not so, say experts at Health.com. In this slideshow, these experts take viewers through 10 easy food swaps that will help them cut cholesterol without losing great taste. The swaps include walnuts for croutons, red wine for cocktails, and ground turkey for ground beef.
More information on "Foods With Cholesterol"
From Our Experts
Five Foods to Lower Cholesterol
I just spoke with an individual today that dropped their cholesterol 49 points by making one change - cutting back on high sugar snacks.... Read more »
Foods That Raise HDL Cholesterol
With so much hype about how "bad" LDL cholesterol is, you may have completely overlooked HDL cholesterol. However, HDL cholesterol plays... Read more »
A Daily Food Guide to Lowering Cholesterol
The information below is organized according to the various food groups as a handy reference guide. Use this guide to help you choose food... Read more »
High Cholesterol Levels: What Foods Should I Eat?
If you've been diagnosed with high cholesterol, you may be worried about reducing your intake of high cholesterol foods. Studies... Read more »
Cholesterol Education Month: Fiber and Cholesterol
A reader recently asked if eating a significant amount of fiber can diminish the effect of Lipitor (atorvastatin) in reducing cholesterol... Read more »
From Our Sources
'Functional foods' may help lower cholesterol, blood pressure
Common foods like red wine, dark chocolate, fish, and garlic may not only taste good but be good for you, new studies suggest. Flavonoids and tannins... Read more »
Statin muscle pain linked to gene mutation
People with high cholesterol know that it's important to steer clear of fatty, unhealthy foods, but experts say adding certain foods may help as... Read more »
Tips for a Heart Healthy Low Cholesterol Diet
Reducing your cholesterol can be a huge step in decreasing your risks of health complications like heart disease.General TipsSaturated fats should be... Read more »
The Skinny on Dietary Fats
Dietary fat is often portrayed as a villain – especially when you’re talking about weight control. We always hear that you should avoid fat. And... Read more »
Low Cholesterol Diet: How to Cut Out the Fat
Obesity is a well-documented health crisis in America. Recent statistics show that 30 percent of U.S. adults are obese – this translates to more... Read more »
8 Foods That Lower Cholesterol
Lower cholesterol the natural way! Millions of Americans take a statin to lower their cholesterol. While these drugs are powerful allies in the fight against cardiovascular disease, many people aren't aware that diet and exercise can play an...
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