Diet may play a role in gallstones. Specific dietary factors may include:
Fats. Although fats (particularly saturated fats found in meats, butter, and other animal products) have been associated with gallstone attacks, some studies have found a lower risk for gallstones in people who consume foods containing monounsaturated fats (found in olive and canola oils) or omega-3 fatty acids (found in canola, flaxseed, and fish oil). Fish oil may be particularly beneficial in patients with...
Read moreThere is no relationship between acid reflux and gallbladder disease, other than the fact that the diseases can give similar symptoms and... Read more »
Thanksgiving is a time to be thankful for our families, our friends, our health, our food, our life in general. However, perhaps it's... Read more »
Finding time to cook healthy meals has become a major challenge for most families, with many people feeling that cooking is a "luxury they... Read more »
I have fond memories of my childhood summers spent at my grandparents’ home in Independence, Missouri. During those simpler and calmer... Read more »
As I mentioned in a previous blog post, I've been reading Gary Taubes's new book Good Calories, Bad Calories: Challenging the Conventional... Read more »
Source: ADAM Encyclopedia
More than 25 million Americans have gallstones, and a million are diagnosed each year. However, only 1 - 3% of the population complains of symptoms... Read more »
Food is sustenance, comfort, friendship, spirituality, community, and love. With our illness, though, it can also earn us bonus mileage to the... Read more »
Source: ADAM Encyclopedia
RecommendationsMetal cookware and bakeware should be designed to allow them to be easily cleaned. There should be no cracks or rough edges that can... Read more »