1. How can I lower my cholesterol?
Cholesterol can be lowered by a variety of means which traditionally begins with therapeutic lifestyle changes (diet, weight loss, exercise) followed by drug therapy. Diet alone may be able to lower total cholesterol and LDL (bad) cholesterol from 7-30% depending on how restrictive the dietary plan. Most diets recommend limiting fat and cholesterol intake, specifically saturated fats and trans fatty acids, and increasing the intake of plant steroids and...
- Find
- Manage
Hdl And Ldl Limits
Featured Health Expert
More information on "Hdl And Ldl Limits"
From Our Experts
EXPERT
Could HDL Be Bad for You?
By Gretchen Becker, Health Expert
Are high levels of "good cholesterol" always good for you? A new study suggests perhaps not if you have diabetes. HDL (high-density... Read more »
EXPERT
HDL and LDL
By Lisa Nelson, Health Expert
Lisa Nelson RD #6: If you have a patient with a high HDL level, let's say an HDL greater than 80; are you concerned if their LDL level is... Read more »
EXPERT
Understanding your Cholesterol levels: HDL vs. LDL
By Lisa Nelson, Health Expert
Okay, you've just found out you have high cholesterol. Now what? Well, you need to know the breakdown of your "lipid panel" in order to... Read more »
EXPERT
Weighing In: Can I eat shellfish if I have high cholesterol?
By Heather Reese, Health Expert
Question: Can I eat shellfish if I have high cholesterol? Answer: While the American Heart Association recommends limiting dietary... Read more »
EXPERT
Cholesterol Check: Is LDL the enemy? Maybe not!
By The HealthGal, Health Expert
First, some basic principles in cholesterol profiling. Cholesterol is made in the liver and in some other body cells. It is a waxy... Read more »
8 Foods That Lower Cholesterol 
10 Foods You Should Only Buy Organic 
10 Foods to Avoid if You're Watching Your Cholesterol 
Triglycerides: Why They Matter and How to Lower Them Featuring Content From:
- About Us |
- Contact Us |
- Privacy Policy |
- Terms of Use |
- Security Policy |
- Advertising Policy |
- Advertise With Us
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
