Monday, February, 13, 2012

Hdl Ldl Foods

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Cholesterol Check: Is LDL the enemy? Maybe not!

First, some basic principles in cholesterol profiling.  Cholesterol is made in the liver and in some other body cells.  It is a waxy fat-like substance and is it found in foods like animal products including meat, dairy foods and eggs.  Our body does need cholesterol to help to produce hormones like vitamin D and also to produce bile acids which help to digest fat.  But we only need a certain amount of cholesterol.  If too much is present, it can clog arteries and cause heart disease. ...

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