Antioxidants are a group of
Can eating a diet rich in the antioxidant vitamins reduce your risk of
If you've been diagnosed with high cholesterol, you may be worried about reducing your intake of high cholesterol foods. Studies... Read more »
Eating a diet high in fiber supports a lower cholesterol/LDL cholesterol levels, blood sugar control, promotes digestive health, and has... Read more »
My breakfast this morning was two strips of bacon, two eggs, and coffee. This is pretty much the American standard, except that I left out... Read more »
Peanuts have always been a favorite food of Americans and can be consumed in a variety of ways, including the stand-alone peanut to cooking... Read more »
September is National Cholesterol Education Month, so it's a great time to think about having your cholesterol checked, and to take steps... Read more »
Source: HealthCentral Encyclopedia
Caffeine is classified as a central nervous system stimulant. Ingested in moderate doses, caffeine can increase alertness; it also can increase the... Read more »
Source: HealthCentral Encyclopedia
Article updated and reviewed by Larry A. Weinrauch, MD, Assistant Professor of Medicine, Harvard Medical School on July 7, 2005.Herbal supplements... Read more »
Source: HealthCentral Encyclopedia
Kava-Kava is also known as piper methysticum. It is a Polynesian herb root, and the parts used for medicinal purposes are the dried rhizome and... Read more »
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
Reducing your cholesterol can be a huge step in decreasing your risks of health complications like heart disease.General TipsSaturated fats should be... Read more »