The absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when drugs are used, healthy diet and physical activity are critical companions.
There are many major dietary approaches for protecting health, such as the Mediterranean diet, which emphasizes fruits, vegetables, and healthy types of fats. Doctors generally agree on the following recommendations for heart protection:
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A combination of Crestor (rosuvastatin) and ezetimibe reduced patients' LDL ("bad") cholesterol by 70 percent, says a recent clinical trial. The... Read more »
Source: Medifocus Guidebook on: High Blood Cholesterol
Although many herbal products are promoted for their cholesterol-lowering properties, in general, conclusive scientific evidence supporting the... Read more »
Source: HealthCentral Encyclopedia
Article updated and reviewed by Larry A. Weinrauch, MD, Assistant Professor of Medicine, Harvard Medical School on July 7, 2005.Herbal supplements... Read more »
Older adults can cut their cholesterol levels by reducing their fat intake, researchers say, even if these adults are already taking statins to get... Read more »
A growing number of consumers are turning to alternative and herbal treatments to lower their cholesterol, but experts are unsure if these treatments... Read more »