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Herbs For Lowering Cholesterol
- Cholesterol Treatment and Drugs
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- Risk Factors
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Lifestyle Changes
The absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when drugs are used, healthy diet and physical activity are critical companions.
Heart-Healthy Diets
There are many major dietary approaches for protecting health, such as the Mediterranean diet, which emphasizes fruits, vegetables, and healthy types of fats. Doctors generally agree on the following recommendations for heart protection:
- Choose fiber-rich food...
More information on "Herbs For Lowering Cholesterol"
From Our Experts
Garlic: Is it Good for Cholesterol?
As with any comprehensive treatment program to treat bad cholesterol, modifying what you eat remains one of the cornerstones. Several... Read more »
Alternative Treatment for Lowering Cholesterol
In this age of DIY self-medication, there are a host of alternative treatments on the market. But, how do you know what really works?We... Read more »
Combat High Blood Pressure with Essential Herbs and Vitamins
Although medication has been the most popular form of treatment to combat high blood pressure, studies have introduced effective home... Read more »
Cholesterol Education Month: Fiber and Cholesterol
A reader recently asked if eating a significant amount of fiber can diminish the effect of Lipitor (atorvastatin) in reducing cholesterol... Read more »
Natural Treatment Options for Lowering Cholesterol
Are there any natural options for someone who needs to lower their LDL but cannot use cholesterol medications due to side effects? Is red... Read more »
From Our Sources
Study: Lower cholesterol=lower prostate cancer risk
Miami researchers say that men who keep their cholesterol levels low may also be lowering their risk of developing prostate cancer. In a new study,... Read more »
Healthy women can lower stroke risk by lowering cholesterol
Women who reduce their cholesterol also cut their risk of having a stroke, new research suggests. Harvard researchers found that women in the study... Read more »
Lower Cholesterol, Lower Risk of Prostate Cancer
(Ivanhoe Newswire) -- Concerns that low cholesterol leads to cancer may have caused unnecessary fear. A pair of studies now suggests lower... Read more »
Tips for a Heart Healthy Low Cholesterol Diet
Reducing your cholesterol can be a huge step in decreasing your risks of health complications like heart disease.General TipsSaturated fats should be... Read more »
Lowering Cholesterol for Patients
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack... Read more »
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