For Alzheimer's, prevention is the best medicine. A holistic Alzheimer's disease prevention strategy involving mind, body, nutrition, and stress - one that prevents cognitive decline and actually enhances mental capacity - is important.
Your brain is as much flesh and blood as the rest of your body. It is not some mysterious black box. When well cared for, it retains its performance. When neglected, it decays.
A preventative lifestyle is especially important, because the latest...
Most people think that if they are diagnosed with high cholesterol that a prescription medication is in their immediate future. This is... Read more »
Does Green Tea Lower Cholesterol? All right, this green tea article has been hanging over my head for at least a month now. I just... Read more »
There's a new conversation brewing in the cholesterol world. (By "new" I actually mean dating back over a decade, but finally starting to... Read more »
Are you ready to get answers to your most pressing heart health questions from a nationally known emergency room physician, heart health... Read more »
2010 has been a year of change in many ways. At the very beginning, I wanted to remain anonymous behind a cute screenname - “Phat in my... Read more »
Know Your Cholesterol Numbers Have you had a lipid profile? Do you understand your cholesterol numbers? If you are going to successfully lower your cholesterol you need to know your numbers and what they mean. The most effective way to raise...
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