How Do I Lower My Ldl?

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4 Steps to Lower LDL Cholesterol

LDL (low-density lipoprotein) cholesterol carries mostly cholesterol, some protein, and minimal triglycerides throughout your circulation, depositing cholesterol along blood vessel walls as it travels. 

 

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LDL cholesterol is commonly referred to as the "bad" cholesterol because it's deposited along artery walls and if it becomes oxidized it will form a plaque eventually leading to blockage of your arteries.  For this...

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