How Do You Increase Hdl?

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Increase HDL Cholesterol and Decrease Cancer Risk

HDL (high density lipoprotein) cholesterol has long been referred to as the "good" cholesterol. This is due to the fact that HDL cholesterol carries cholesterol from tissues to the liver, where it is reprocessed and removed from the body.

 

Before we get into the relation between HDL cholesterol and reduced cancer risk I want to make an important side note - There are "good" and "bad" forms of HDL cholesterol, just as there are "good" and "bad" forms of LDL cholesterol. A comprehensive lipid...

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