How Long Does Cholesterol From Food Stay In Your Blood?

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Alternative Names

Lipid disorders; Hyperlipoproteinemia; Hyperlipidemia; Dyslipidemia; Hypercholesterolemia


Treatment

There are steps everyone can take to improve their cholesterol levels, and help prevent heart disease and a heart attack. Some key lifestyle changes are:

  • Eat foods that are naturally low in fat. These include whole grains, fruits, and vegetables. Use low-fat toppings, sauces, and dressings.
  • Look at food labels. Avoid foods that are high in saturated fat.
  • E...
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