Diet - cholesterol
More than half of the adult population has blood cholesterol levels higher than the desirable range. High cholesterol levels often begin in childhood. Some children may be at higher risk due to a family history of high cholesterol.
In general, you want your total cholesterol to be less than 200 milligrams per deciliter (mg/dl), because that level carries the least risk of
As I write this blog Mexico and South Africa have just kicked off the first game of the 2010 World Cup. The soccer gods have descended on... Read more »
Oatmeal is a whole grain linked to lower cholesterol, lower blood pressure, blood sugar stabilization, satiety, and intestinal... Read more »
Let's say you are trying to lower high cholesterol, but resistant to giving up the treats you love. I want to give you some simple tips... Read more »
Eating a diet high in fiber supports a lower cholesterol/LDL cholesterol levels, blood sugar control, promotes digestive health, and has... Read more »
There's a new conversation brewing in the cholesterol world. (By "new" I actually mean dating back over a decade, but finally starting to... Read more »
An analysis of previous studies has found that eating about a third of a cupful of nuts per day reduces people's levels of bad cholesterol and... Read more »
A small daily dose of caffeine may help people with high cholesterol protect themselves from developing Alzheimer's disease, new research suggests.... Read more »
(Ivanhoe Newswire) -- Are you a post-menopausal woman with high blood pressure? If so, listen up! A recent study reveals substituting soy nuts for... Read more »