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How To Boost Your Good Cholesterol And Lower The Bad?
For the first time, scientists have shown that boosting good cholesterol is almost as important as lowering bad cholesterol for reducing plaque in arteries. Patients in a recent study who increased their good (HDL) cholesterol while significantly reducing their bad (LDL) cholesterol showed evidence of the most artery plaque removal.
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From Our Experts
Boosting Good Cholesterol for a Healthy Heart
It is true, every time I have my follow up with my cardiologist to go over my blood test results I am always amazed at the amount of... Read more »
Low Carbohydrate and High Protein/High Fat Diets: Good or Bad for
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
Lowering Cholesterol and the Difference between HDL and LDL
1. How can I lower my cholesterol? Cholesterol can be lowered by a variety of means which traditionally begins with therapeutic lifestyle... Read more »
Garlic: Is it Good for Cholesterol?
As with any comprehensive treatment program to treat bad cholesterol, modifying what you eat remains one of the cornerstones. Several... Read more »
Unsaturated, saturated, and trans fat: the good and the bad
After thoroughly bashing trans fatty acids in my last blog on dietary fat and cholesterol, I thought it only fair to round out the field... Read more »
From Our Sources
Q&A: To Boost Good Cholesterol, Try Exercise
A man in his 50s asks Dr. Paul Donohue how he can lower his bad cholesterol while boosting his good cholesterol. Dr. Donohue responds with... Read more »
Some Statin Users Don't Need Good Cholesterol Boost: Study
Conventional wisdom among heart experts has been that to reduce the risk of heart attack and stroke, patients should lower their bad cholesterol and... Read more »
Ask the Editor: What's so 'good' and 'bad' about cholesterol?
Q: Hi, could you tell me the difference between good and bad cholesterol and how triglycerides fit into heart problems? Thanks. � Susan,... Read more »
Myrrh May Lower Bad Cholesterol
Researchers in Saudi Arabia have found that myrrh--best known as one of the gifts of Magi--may help lower bad cholesterol. In a recent study, rats... Read more »
High cholesterol boosts heart failure risk: study
According to a new study, high cholesterol levels can significantly increase a person's risk of heart failure. Scientists followed more than 6,800... Read more »
8 Foods That Lower Cholesterol
Lower cholesterol the natural way! Millions of Americans take a statin to lower their cholesterol. While these drugs are powerful allies in the fight against cardiovascular disease, many people aren't aware that diet and exercise can play an...
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