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How To Bring Up Good Cholesterol Levels?
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EXPERT
It seems that nowadays all the attention concerning diet and heart disease risk centers around the consumption of fat and their effects on cholesterol levels. We know that saturated and trans fats are bad while unsaturated fats can be good for your cholesterol. Whatever happened to the relationship between eating cholesterol and your blood cholesterol level? Doesn’t it seem logical that the more cholesterol you eat, the higher your blood level will be and therefore the higher your risk of...
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More information on "How To Bring Up Good Cholesterol Levels?"
From Our Experts
EXPERT
Are Seeds "Good" or "Bad" For Cholesterol Levels?
By Melanie Thomassian, Health Expert
All seeds make an extremely nutritious snack, but you may be wondering if they are good for your cholesterol levels, considering their high... Read more »
EXPERT
5 Simple Ways to Increase Your Good Cholesterol Levels
By Melanie Thomassian, Health Expert
You may have been told that you need to lower your LDL (bad) cholesterol levels, and increase your HDL (good) cholesterol levels. While... Read more »
EXPERT
Understanding Your Cholesterol Lab Work
By Dr. William Davis, Health Expert
Warren, a 56-year old accounting manager at a manufacturing plant, recently came to my office and asked, "My doctor said my LDL cholesterol... Read more »
EXPERT
Garlic: Is it Good for Cholesterol?
By Dr. Kang, Health Expert
As with any comprehensive treatment program to treat bad cholesterol, modifying what you eat remains one of the cornerstones. Several... Read more »
EXPERT
Eggs Improve Cholesterol
By David Mendosa, Health Expert
My breakfast this morning was two strips of bacon, two eggs, and coffee. This is pretty much the American standard, except that I left out... Read more »
From Our Sources
Higher Good Cholesterol Levels Tied to Lower Cancer Risk
An analysis of previous studies has found that higher blood levels of good (HDL) cholesterol are linked to a lower risk of cancer. The researchers... Read more »
High levels of good cholesterol may protect heart
Researchers say high levels of good cholesterol protect people from heart disease and stroke no matter what their blood levels of bad cholesterol... Read more »
Clinical trial: Raising good cholesterol levels in people with...
This is a study to assess the effect of a new drug, CP-778,875, on good cholesterol in adults with abnormal lipid levels and Type 2 diabetes. This... Read more »
Total cholesterol, HDL levels good predictors of heart risk
Experts at Boston University say measuring patients' total cholesterol and good cholesterol levels is sufficient to predict their heart disease risk.... Read more »
Good cholesterol has genetic links
New research shows high levels of HDL cholesterol (HDL-C), also known as good cholesterol, could arise from a genetic mutation. Read more »
Foods That Can Raise Your "Good" Cholesterol Level
Replace saturated fats with monounsaturated fats, polyunsaturated fats, and omega-3 fatty acids Firstly, limiting your intake of saturated and trans fats will have a beneficial effect on your HDL cholesterol. In particular, it is vitally...
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