Do you have high cholesterol? Increase your fiber!
Do you have high blood pressure? Increase your fiber!
Are you overweight? Increase your fiber!
What is it with fiber (also known as roughage)? It seems to play a role in just about all our health problems.
Well, as far as blood pressure and cholesterol go, dietary fiber binds to cholesterol in circulation and helps remove it from the body. Research has shown that for every 1-2 grams of daily soluble fiber intake, LDL (bad) choleste...
Read more »...lifestyle changes? The most effective natural way to lower cholesterol is with diet and... Read more »
...the past it has been claimed that Kefir can help to lower cholesterol levels, however initial... Read more »
...for one of the following free e-courses: How to Lower Cholesterol in 8 Simple Steps or 7... Read more »
...Heart of Health ezine where I share practical tips to lower cholesterol, lower blood pressure,... Read more »
...was well established and the era of therapies to lower cholesterol with the intent of reducing... Read more »
Find out how cholesterol is produced.... Read more »
...age and older), along with a proper diet, to help lower cholesterol and fats (triglycerides)... Read more »
..."statin". It is used along with a proper diet to help lower cholesterol and fats (triglycerides)... Read more »
...with a low cholesterol/low fat diet, to help lower cholesterol in the blood. Reducing ... Read more »
Rosuvastatin is an enzyme blocker (HMG-CoA reductase inhibitor), also known as a "statin." It... Read more »
Atorvastatin is used along with a proper diet to help lower "bad" cholesterol and fats (e.g., LDL,... Read more »
(Ivanhoe Newswire) -- Steps to lower cholesterol should begin as early as infancy, according to a new study. Researchers say the goal of Americans... Read summary »
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By Betsy Lievense, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Now, even the fittest of females have a good reason to cut down... Read summary »