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Improve Hdl Cholesterol
One of the longest-running trials to pit Atkins-style low-carbohydrate diets against low-fat diets found that low-carb may be the most heart-friendly. Participants in both diet camps lost roughly the same amount of weight after two years, and both groups improved their heart disease risk factors, but those who had cut out refined sugars, white flour, and other high-carbohydrate foods showed the greatest increase in "good" HDL cholesterol.
More information on "Improve Hdl Cholesterol"
From Our Experts
HDL Cholesterol May Help Protect Against Alzheimer's Disease
I recently had my annual physical, complete with blood tests. My doctor sent me the results and there’s one that I’m extremely happy to... Read more »
Lowering Cholesterol and the Difference between HDL and LDL
1. How can I lower my cholesterol? Cholesterol can be lowered by a variety of means which traditionally begins with therapeutic lifestyle... Read more »
Cholesterol Check: Is LDL the enemy? Maybe not!
First, some basic principles in cholesterol profiling. Cholesterol is made in the liver and in some other body cells. It is a waxy... Read more »
Tips on How to Raise Your HDL
Finally, you want more of something instead of less! HDL (high-density lipoprotein) cholesterol is also known as the "good"... Read more »
Understanding Your Cholesterol Lab Work
Warren, a 56-year old accounting manager at a manufacturing plant, recently came to my office and asked, "My doctor said my LDL cholesterol... Read more »
From Our Sources
High-Fat, Low-Carb Diet Improves Blood Sugar, Cholesterol: Stu...
Diabetics know that a high-carb diet is unhealthy, but a new study suggest a low-fat diet may be just as bad. The two-year study of 61 people found... Read more »
Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read more »
Eating Nuts Improves Cholesterol Levels
An analysis of previous studies has found that eating about a third of a cupful of nuts per day reduces people's levels of bad cholesterol and... Read more »
HDL: The Good Cholesterol
Source: ADAM Encyclopedia
HDL stands for high-density lipoprotein. It's also sometimes called "good" cholesterol. Lipoproteins are made of fat and protein. They carry... Read more »
Total cholesterol, HDL levels good predictors of heart risk
Experts at Boston University say measuring patients' total cholesterol and good cholesterol levels is sufficient to predict their heart disease risk.... Read more »
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