1. How can I lower my cholesterol?
Cholesterol can be lowered by a variety of means which traditionally begins with therapeutic lifestyle changes (diet, weight loss, exercise) followed by drug therapy. Diet alone may be able to lower total cholesterol and LDL (bad) cholesterol from 7-30% depending on how restrictive the dietary plan. Most diets recommend limiting fat and cholesterol intake, specifically saturated fats and trans fatty acids, and increasing the intake of plant steroids and...
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Ldl And Hdl Structural Differences
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What is the difference between LDL and VLDL?
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Can My HDL Be Too High?
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Lisa Nelson #7: Are you concerned by unusually high HDL levels, such as greater than 100 mg/dl? Dr. Shelby-Lane: The main function of... Read more »
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HDL and LDL
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Lisa Nelson RD #6: If you have a patient with a high HDL level, let's say an HDL greater than 80; are you concerned if their LDL level is... Read more »
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