Linseed Benefits
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Adding flaxseed oil to your diet may help prevent osteoporosis and ease diabetes, Egyptian researchers say. In an animal study, scientists found that rats who had the oil added to their diet produced more insulin-like growth factor 1 and the bone-creating protein osteocalcin than the animals who did not get the supplement. Experts say further studies are needed to determine if these results can be reproduced in humans.
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From Our Experts
Omega-3s and Heart Disease: Flax Oil versus Fish Oil
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy... Read more »
New Study Suggests Flaxseed May Not Be Helpful in Stopping Hot Flashes
My friend Mara often adds flax seeds to the homemade bread she bakes on a regular basis. While flaxseed may be good for managing digestive... Read more »
How Flax Seed Can Improve Your Cholesterol Levels
Flax seeds have become more and more popular in recent years, due to their health-protective properties. Most notably, reducing the... Read more »
20 Heart Healthy Snacks for Any Occasion
Most of us get hungry between meals, and it can be very easy to make an otherwise ‘healthy' diet ‘unhealthy' by simply making a few... Read more »
Whole grain foods and cardiovascular risk factors
The importance of eating a diet rich in whole grain foods has again been highlighted by the results of a recent study. The study published... Read more »
From Our Sources
Flaxseed or Flaxseed Oil
Source: Breastcancer.org
Also known as: Linum usitatissimum, linseed. Potential uses: It's thought that lignan in flaxseed may bind to estrogen receptors and may reduce the... Read more »
Flaxseed
Source: Breastcancer.org
Flaxseed, also known as linseed, has been talked about since the 1950s as a potential cancer-fighting food. The grain is available as flour, meal,... Read more »
Whole flaxseeds may lower cholesterol
The combined results of several studies suggest that adding whole flaxseeds--but not flaxseed oil--to your diet may help your lower cholesterol. The... Read more »
New Developments in Sjogren's Syndrome
Source: Medifocus Guidebook on: Sjogren's Syndrome
Researchers are continuing to investigate Sjogren's syndrome in hopes of gaining a deeper understanding about the pathophysiology of the disorder and... Read more »
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