I've recently answered several questions related to triglycerides. These questions range from "What are triglycerides?" to "My triglycerides are 400, do I need to worry?" on to "Help, my triglycerides are 1200, how do I fix this?"
So, I'm going to answer all these questions here for those of you who are wondering, but haven't asked.
What are triglycerides?
Triglycerides are a type of fat. Actually, they're the most common type of fat in foods and in your body. When you eat...