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Monday, October, 26, 2009

Low Cholesterol Crock Pot Recipe

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Weighing In: Can I eat shellfish if I have high cholesterol?

By Heather Reese Health Expert
Question: Can I eat shellfish if I have high cholesterol?

Answer:
While the American Heart Association recommends limiting dietary cholesterol, recent research shows that dietary fat is a larger factor in your body’s cholesterol levels. A diet high in saturated fat can increase your total cholesterol and LDL levels, which raises your risk of heart disease.

While shellfish is not considered a low cholesterol food, it is low in total and saturated fat so it can still be part of a heart heal... Read more »

Expert & Community Posts

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Low Cholesterol Diet: Cut the Fat, Save the Flavor!
By Lisa Nelson, RD, LN , Health Expert

...I want to give you some simple tips for modifying recipes and baked goods to make them... Read more »

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Unsaturated, saturated, and trans fat: the good and the bad
By Dr. Kang , Health Expert

...rather replace the bad with the good.  Related: Low Cholesterol Diet: How to Cut Out the... Read more »

59_4253
National Cholesterol Education Month: Not a Hallmark Holiday
By Dr. Kang , Health Expert

...out how to cook healthy versions of your favorite recipes.    Read more »

Health Guide

Low Cholesterol Diets and Lifestyle Changes
Although most studies that prove that lowering cholesterol saves lives are done using drug therapy, the absolute mandate for improving cholesterol levels is to first make changes in... Read more »
Diabetes Diet: Diabetic Exchange Lists
Diabetic Exchange ListsThe objective of diabetic exchange lists is to maintain the proper balance of carbohydrates, proteins, and fats throughout the day. Patients should meet with a dietician or... Read more »
Cholesterol Treatment and Drugs
...from all causes in statin users who were at high risk for heart disease, even if they had normal or low cholesterol levels. Benefits were similar in these people regardless of gender, age, or the... Read more »
Cholesterol and Lipids
Lipids are the building blocks of the fatsand fatty substances found in animals and plants. They are microscopic layered spheres of oil, which, in animals, are composed mainly of... Read more »
Gallstones and Gallbladder Disease: Prevention
PreventionDiet plays a role in gallstones. The following discussions are some observations on specific dietary factors.Role of Fats. Although fats have been associated with gallstone attacks --... Read more »

Images

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Cholesterol in the Body- How is Cholesterol Produced?

Find out how cholesterol is produced.... Read more »

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