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Low Cholesterol Menu
- Low Cholesterol Diets and Lifestyle Changes
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Medications
Statins
Statins are considered the most effective drugs for the treatment of high cholesterol in most patients, particularly for lowering LDL levels. They also have modest effects in lowering triglycerides and increasing HDL levels. Statins inhibit the liver enzyme HMG-CoA reductase, which the body uses to manufacturer of cholesterol. These drugs effectively reduce the risk of major coronary events, including first and second heart attacks and stroke, in adults with unhealthy...
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From Our Experts
Sample Menu for the DASH Eating Plan
As we discussed recently, the DASH Eating Plan was designed to help reduce elevated blood pressure by eating a low fat diet, rich in... Read more »
Easter Dinner Menu Makeover (grain-free, low carb): My Bariatric Life
Easter Memories from My Childhood I have fond early childhood memories of holidays spent around my great grandmother's table, and in... Read more »
Avoiding Holiday Weight Gain: Strategy 3 A Super Good Low Carb...
When my daughter was a toddler, Christmas was a much more simple affair. Her handle on Santa Claus was fair at best, and anticipation of... Read more »
Cholesterol Education Month: Fiber and Cholesterol
A reader recently asked if eating a significant amount of fiber can diminish the effect of Lipitor (atorvastatin) in reducing cholesterol... Read more »
A Book with Delicious,Low-Cholesterol Recipes
If you are looking for meal-planning ideas that are both absolutely delicious and good for you discover the book Fit Foods: Eating Well for... Read more »
From Our Sources
Tips for a Heart Healthy Low Cholesterol Diet
Reducing your cholesterol can be a huge step in decreasing your risks of health complications like heart disease.General TipsSaturated fats should be... Read more »
Low Cholesterol Diet: How to Cut Out the Fat
Obesity is a well-documented health crisis in America. Recent statistics show that 30 percent of U.S. adults are obese – this translates to more... Read more »
Cholesterol
Source: ADAM Encyclopedia
Diet - cholesterol Food Sources In foods, cholesterol is found in eggs, dairy products, meat, and poultry. Egg yolks and organ... Read more »
Cholesterol
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
8 Foods That Lower Cholesterol 
8 Restaurant Meals That Are Bad for Your Heart 
10 Foods You Should Only Buy Organic 
Triglycerides: Why They Matter and How to Lower Them Featuring Content From:
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