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CholesterolNetwork.com

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Monday, October, 26, 2009

Lowering Ldl Cholesterol

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4 Steps to Lower LDL Cholesterol

By Lisa Nelson, RD, LN Health Expert

LDL (low-density lipoprotein) cholesterol carries mostly cholesterol, some protein, and minimal triglycerides throughout your circulation, depositing cholesterol along blood vessel walls as it travels. 

 

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LDL cholesterol is commonly referred to as the "bad" cholesterol because it's deposited along artery walls and if it becomes oxidized it will form a plaque eventually leading to blockage of your arteries.  For this reason,...

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Expert & Community Posts

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Barley Benefits: Increase Barley Intake to Promote Heart Health
By Lisa Nelson, RD, LN , Health Expert

...Individuals who regularly consume barley have lower LDL cholesterol, triglycerides, and total... Read more »

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February 20: Eat More Fruits and Vegetables
By Lisa Nelson , Health Expert

...Fruits and vegetables are high in fiber to lower LDL cholesterol and high in antioxidants to... Read more »

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HDL: Harder to Control Than Thought
By Craig Stoltz , Health Expert

...to do about it? The authors conclude that lower LDL cholesterol, which is proven to reduce... Read more »

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How to Use Flaxseed to Reduce Heart Disease
By Lisa Nelson , Health Expert

...likelihood to overeat.  The fiber also promotes a lower LDL cholesterol level.  Lignans found... Read more »

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Statins, Cancer: Not Linked
By Craig Stoltz , Health Expert

...should stop taking statins or revise the goal of lowering LDL cholesterol as a result of this... Read more »

Health Guide

Lowering Cholesterol for Patients
...their health care provider.  Fortunately, the other medications (e.g. statins) currently available for lowering LDL cholesterol levels appear as equally effective for women as men. Next steps ... Read more »
High blood cholesterol and triglycerides treatments
...available to help lower blood cholesterol levels, and they work in different ways. Some are better at lowering LDL cholesterol, some are good at lowering triglycerides, while others help raise HDL... Read more »
Type 1 Diabetes: References
...27;352(4):408-409.Shepherd J, Barter P, Carmena R, Deedwania P, Fruchart JC, Haffner S, et al. Effect of lowering LDL cholesterol substantially below currently recommended levels in patients with... Read more »
Cholesterol Treatment and Drugs
...lifestyle changes, reduces the risk of disability and death from heart disease. Most experts now focus on lowering LDL cholesterol, the "bad" kind. Reducing LDL levels is particularly critical for... Read more »
Type 2 Diabetes: References
...18;143(8):549-558.Shepherd J, Barter P, Carmena R, Deedwania P, Fruchart JC, Haffner S, et al. Effect of lowering LDL cholesterol substantially below currently recommended levels in patients with... Read more »

Images

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Cholesterol in the Body- How is Cholesterol Produced?

Find out how cholesterol is produced.... Read more »

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