Lowering Your Cholesterol
7 Important Diet Changes to Help Lower Your Cholesterol
High blood cholesterol can affect anyone. It's a serious condition that increases your risk for heart disease, and the higher your cholesterol level, the greater your risk.
If you've just been diagnosed with high cholesterol it can be a daunting experience, but thankfully there are steps you can take to help protect your health.
The National Cholesterol Education Program set out guidelines to help you lower your cholesterol levels and achieve a heart healthy lifestyle.
Let's take a clos...
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Expert & Community Posts
Lower Your Cholesterol, Eat Peanuts
By Dr. Kang , Health Expert...evidence suggests that peanuts are not only good for cholesterol levels but may reduce your risk... Read more »
Dietary cholesterol: Does an egg a day bring the doctor today?
By Dr. Kang , Health Expert...around the consumption of fat and their effects on cholesterol levels. We know that saturated... Read more »
Lowering Cholesterol with Sterols and Stanols
By Melanie Thomassian , Health Expert...sterols and stanols, touted as being able to lower cholesterol levels. But, what are they, and... Read more »
Do Natural Methods of Lowering Cholesterol Really Work?
By Melanie Thomassian , Health ExpertAre you worried about your cholesterol levels? Perhaps you've already started exercising and... Read more »
How Do I Keep My Cholesterol Down?
By Dr. Kang , Health Expert...all been shown to have mild to modest effects in lowering your cholesterol. Exercise is... Read more »
Health Guide
New York City Bans Trans Fats
...trying to legislate people’s diets. However, trans fats have been found to have an adverse effect on cholesterol levels because they lower your good cholesterol level while raising your bad... Read more »High Cholesterol a Threat to the Entire Vascular System (Not Just Heart Vessels)
...your cholesterol numbers are. · Follow your doctor’s treatment if you have trouble lowering your cholesterol levels. Other risk factors for vascular disease include: high blood... Read more »Keep Your Heart in Tick Tock Shape
...statistics from the American Heart Association (AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts them at high risk for heart attack and stroke. These... Read more »Cholesterol Information After Diagnosis
...contribute to raising LDL and lowering HDL. Read our guide to healthy eating and start improving your cholesterol levels today. What Do I Do Now?One of the first steps you should take after... Read more »The Skinny on Dietary Fats
...of fuel. Dietary Fat and Cholesterol Fat is the single largest dietary factor in your body’s cholesterol levels. I will explain how fat affects cholesterol levels in more detail below. But... Read more »Images
Find out how cholesterol is produced.... Read more »
Medications
...interfere with certain laboratory tests (including blood cholesterol levels), possibly causing... Read more »
...interfere with certain laboratory tests (including blood cholesterol levels), possibly causing... Read more »
...interfere with certain laboratory tests (including blood cholesterol levels), possibly causing... Read more »
...interfere with certain laboratory tests (including blood cholesterol levels), possibly causing... Read more »
Related News
Could Lowering Your Cholesterol Cause Caner?
July 30, 2007By Lindsay Braun, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Could low cholesterol levels mean a higher risk of cancer? A... Read summary »
Midlife Cholesterol Tied to Alzheimers
April 21, 2008(Ivanhoe Newswire) -- Heart disease is the most well known complication of high cholesterol, motivating many to cut the fat, exercise and take... Read summary »
Ladies, Keep an Eye on That Cholesterol!
February 21, 2007By Betsy Lievense, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Now, even the fittest of females have a good reason to cut down... Read summary »
Study: High Cholesterol Increases Dementia Risk
August 10, 2009(Ivanhoe Newswire) -- Elevated cholesterol levels in midlife ? even levels considered only borderline ? significantly increase the risk of... Read summary »
Red Yeast Rice Capsules Reduce Cholesterol
June 22, 2009(Ivanhoe Newswire) -- Red yeast rice pills could be one of the keys in helping people lower their cholesterol levels. Researchers studied a group... Read summary »
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