Natural Cholesterol Reducing Herbs
Alternative Treatment for Lowering Cholesterol
In this age of DIY self-medication, there are a host of alternative treatments on the market. But, how do you know what really works?
We already know that poor dietary habits are responsible for many of our health problems, and therefore focusing on diet is one of the first things you should think about.
Make healthy diet choices
#1 Add more fiber to your diet, by increasing your intake of fruits and vegetables, and by adding oats, barley, wholegrain sources, and pulses.
#2 Increase your intake o...
Expert & Community Posts
Garlic: Is it Good for Cholesterol?
By Dr. Kang , Health Expert...cornerstones. Several herbs have been thought to improve cholesterol levels, and more... Read more »
Combat High Blood Pressure with Essential Herbs and Vitamins
By Alvin Hopkinson , Health Expert...blood pressure, the natural supplements can lower cholesterol levels and fight arteriosclerosis.... Read more »
Eggs Improve Cholesterol
By David Mendosa , Health Expert...low in cholesterol, it made no difference to their cholesterol levels." And now new research... Read more »
Making Sense of Cholesterol Ratios, Lipid Profiles and Your Heart Disease Risk Scores
By Lisa Nelson, RD, LN , Health Expert...amount of bad (LDL) cholesterol to your good (HDL) cholesterol levels. You want a ratio less... Read more »
20 Heart Healthy Snacks for Any Occasion
By Melanie Thomassian , Health Expert...choose snacks that are high in fiber to help lower cholesterol levels, and try to go for foods... Read more »
Health Guide
Low Cholesterol Diets and Lifestyle Changes
...that lowering cholesterol saves lives are done using drug therapy, the absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when... Read more »Peripheral Artery Disease and Intermittent Claudication: Lifestyle Changes
...had diabetes significantly reduced their risk for heart attack and stroke. Aggressive reduction of cholesterol levels, usually with a statin drug, is equally important.Quitting SmokingPatients who... Read more »Heart healthy Dietary Changes: low carb diet, low fat diet, weight loss
...loss in the short term. However, while these diets appeared to lower triglyceride and raise HDL (good) cholesterol levels, they also raised overall and LDL (bad) cholesterol levels. There is not... Read more »Schizophrenia: Treatment
...problems. The risk is highest for olanzapine, and lowest for aripiprazole and ziprasidone.Unhealthy cholesterol levels. Particularly with olanzapine, increased risk for high levels of... Read more »Diabetes Diet: Major Food Components in a healthy diabetic diet
...two types:Sucrose (table sugar). Sucrose has been associated with higher triglycerides and harmful cholesterol levels. A 2002 study suggested that a high level of sugar consumption may also reduce... Read more »Images
Find out how cholesterol is produced.... Read more »
Related News
Midlife Cholesterol Tied to Alzheimers
April 21, 2008(Ivanhoe Newswire) -- Heart disease is the most well known complication of high cholesterol, motivating many to cut the fat, exercise and take... Read summary »
Cholesterol Guidelines for Kids Need a Second Look
August 13, 2009(Ivanhoe Newswire) -- With an obesity epidemic brewing among U.S. children, there is concern that overweight and obese children need to be screened... Read summary »
Ladies, Keep an Eye on That Cholesterol!
February 21, 2007By Betsy Lievense, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Now, even the fittest of females have a good reason to cut down... Read summary »
Low Cholesterol Linked to Premature Birth
October 29, 2007By Kate McHugh, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Women with very low cholesterol levels have an increased risk of... Read summary »
Study: High Cholesterol Increases Dementia Risk
August 10, 2009(Ivanhoe Newswire) -- Elevated cholesterol levels in midlife ? even levels considered only borderline ? significantly increase the risk of... Read summary »
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