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CholesterolNetwork.com

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Monday, October, 26, 2009

Natural Cholesterol Reduction

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Natural Treatment Options for Lowering Cholesterol

By Glenn Gandelman, MD, MPH Health Expert
Are there any natural options for someone who needs to lower their LDL but cannot use cholesterol medications due to side effects? Is red wine a good supplement to other lifestyle changes?

 

The most effective natural way to lower cholesterol is with diet and exercise leading to weight loss. A diet low in cholesterol, trans and saturated fats as well as regular aerobic activity is ideal.

 

Plant sterols can also help decrease cholesterol. These plant extracts inhibit the absorption of cholestero...

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Expert & Community Posts

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Lowering Cholesterol with Sterols and Stanols
By Melanie Thomassian , Health Expert

...sterols and stanols, touted as being able to lower cholesterol levels. But, what are they, and... Read more »

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What’s Wrong with Saturated Fat?
By David Mendosa , Health Expert

...which is the worst culprit in raising total and LDL cholesterol levels. It’s saturated fat,... Read more »

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Tea Proven to Help Lower Total Cholesterol
By Dr. Kang , Health Expert

...benefits such as grapes and red wine. Catechins reduce cholesterol levels by two main effects. ... Read more »

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National Cholesterol Education Month: Not a Hallmark Holiday
By Dr. Kang , Health Expert

...triglycerides as well why our progress in improving cholesterol levels has stagnated.~50% ... Read more »

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Cholesterol Education Month: Fiber and Cholesterol
By Dr. Kang , Health Expert

...the effect of Lipitor (atorvastatin) in reducing cholesterol levels. I am not aware of any... Read more »

Health Guide

Lowering Cholesterol for Patients
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack or stroke, or dying of heart disease. If you... Read more »
Low Cholesterol Diets and Lifestyle Changes
...that lowering cholesterol saves lives are done using drug therapy, the absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when... Read more »
Cholesterol Treatment and Drugs
...Americans who should be taking LDL-lowering medication.Starting Medications. Even modest lowering of high cholesterol levels, whether through drug therapy or lifestyle changes, reduces the risk of... Read more »
High Cholesterol: Highlights
Cholesterol TrendsOlder Americans are making strides in lowering their total cholesterol levels, but younger adults levels are increasing, according to survey data published in the Journal... Read more »
Risk Factors of Alzheimer's Disease
...14 million Americans within 50 years. Evidence points to older age, high blood pressure, cholesterol levels, and a family history of the disease as the most important risk... Read more »

Images

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Cholesterol in the Body- How is Cholesterol Produced?

Find out how cholesterol is produced.... Read more »

Medications

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...such as potassium, kidney and liver function tests, cholesterol level) should be performed... Read more »

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...(e.g., kidney and liver function tests, uric acid, cholesterol level, blood mineral levels such... Read more »

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