The absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when drugs are used, healthy diet and physical activity are critical companions.
There are many major dietary approaches for protecting health, such as the Mediterranean diet, which emphasizes fruits, vegetables, and healthy types of fats. Doctors generally agree on the following recommendations for heart protection:
I'm all for promoting heart health and lowering cholesterol through the use of wise food selections. I do not spend a lot of time staying... Read more »
For a simple, available treatment that can dramatically reduce risk for heart attack, niacin has suffered more than its share of knocks,... Read more »
As mentioned in my previous article, non pharmacological treatment for high triglyceride (TG) levels can be quite effective with diet and... Read more »
Raise your right hand if you are taking a cholesterol-lower medication like Crestor or Lipitor. Now, raise your left hand if you have... Read more »
The National Institutes of Health stopped a clinical trial studying a blood lipid treatment 18 months early. The study found that adding... Read more »
Source: HealthCentral Encyclopedia
Niacin is a water-soluble vitamin that is part of the B-vitamin family. It is found in nuts, eggs, dairy products, fish and enriched breads.Nicotinic... Read more »
Source: FirstDatabank Drug
Generic Name: NIACIN - ORALPronounced: (NYE-a-sin)Niacin (Inositol Niacinate) Oral Uses Niacin (nicotinic acid) is used to prevent and treat ... Read more »
Source: ADAM Encyclopedia
Nicotinic acid; Vitamin B3Food SourcesNiacin (also known as vitamin B3) is found in:Dairy productsEggsEnriched breads and cerealsFishLean... Read more »
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack... Read more »
Source: FirstDatabank Drug
Generic Name: NIACIN EXTENDED-RELEASE/LOVASTATIN - ORALPronounced: (NYE-a-sin/LOW-vuh-stat-in)Niacin-Lovastatin Oral Uses This combination... Read more »