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Niacin Saturation
Nicotinic acid, the water-soluble vitamin also known as niacin, has been used for many years as a
Niacin lowers total and LDL
More information on "Niacin Saturation"
From Our Experts
What’s Wrong with Saturated Fat?
Update, 9-19-11: As I learn more about diabetes and about nutrition my views evolve. Back in early 2007 I wrote this article saying that... Read more »
The Low-down on Saturated and Trans Fats
Reducing the saturated and trans fats from our diet can be a massive step towards decreasing our risk of developing heart disease. But, do... Read more »
Processed Grains Worse than Saturated Fats in Heart Heart,...
Experts have taken a second look at dietary saturated fat and its relationship to weight gain and health issues. Certainly fat free, low... Read more »
Research Indicates Saturated Fat May Not Lead to Heart Disease
My dad loves to look at the weekly grocery ads. Like most families, we tend to focus on eating more poultry and fish, both for economic and... Read more »
The Best Saturated Fats
The best saturated fats are those that our bodies can burn most easily to fuel our energy. These are the fats that are highest in... Read more »
From Our Sources
Niacin
Source: ADAM Encyclopedia
Niacin is a type of B vitamin. It is water-soluble, which means it is not stored in the body. Water-soluble vitamins dissolve in water. Leftover... Read more »
Niacin (Inositol Niacinate) Oral Uses and How to Use
Source: FirstDatabank Drug
Generic Name: NIACIN - ORALPronounced: (NYE-a-sin)Niacin (Inositol Niacinate) Oral Uses Niacin (nicotinic acid) is used to prevent and treat ... Read more »
Saturated fat
Saturated fat can increase both your total cholesterol and your “lousy cholesterol” levels. The American Heart Association (AHA) recommends... Read more »
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