Lifestyle changes (such as diet, weight control, exercise, and smoking cessation) are the first line of defense for treating unhealthy cholesterol levels. If levels still remain high, drug treatment is an effective next step. However, while statins have been shown to slow the rate of atherosclerotic progression, they have not yet been shown to reverse heart disease.
Reducing LDL (bad cholesterol) and total cholesterol levels, while at the same time boosting HDL (good cholesterol)...Read more
I want to share these links with you that I discovered–to some fun online brain-teasers (tests and games) that help to strengthen brain... Read more »
As a heart health consumer advocate, my two favorite activities are exposing fraudulent heart disease cures and, more importantly, shining... Read more »