Regulation Of Cholesterol Synthesis

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AAD Position on Sun Exposure for Vitamin D Synthesis

You'd have to be living in a locked box to have not heard all the recent headlines proclaiming the serious need for adequate levels of vitamin D.  Even Governor Palin was suspected of obtaining a used tanning machine in order to get a little sunlight exposure a couple to several times a week for bone density health.  Our bodies produce vitamin D when our skin is exposed to sunlight (without sun block).  Otherwise we typically get vitamin D from fortified foods and from supplements.  The...

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Checklist to Lower Your Cholesterol

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Know Your Cholesterol Numbers Have you had a lipid profile? Do you understand your cholesterol numbers? If you are going to successfully lower your cholesterol you need to know your numbers and what they mean. The most effective way to raise...