Safest Cholesterol Lowering Medications

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Natural Treatment Options for Lowering Cholesterol

Are there any natural options for someone who needs to lower their LDL but cannot use cholesterol medications due to side effects? Is red wine a good supplement to other lifestyle changes?


The most effective natural way to lower cholesterol is with diet and exercise leading to weight loss. A diet low in cholesterol, trans and saturated fats as well as regular aerobic activity is ideal.


Plant sterols can also help decrease cholesterol. These plant extracts inhibit the absorption of...

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