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Monday, October, 26, 2009

Shell Fish And Cholesterol

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Dietary cholesterol: Does an egg a day bring the doctor today?

By Dr. Kang Health Expert
It seems that nowadays all the attention concerning diet and heart disease risk centers around the consumption of fat and their effects on cholesterol levels. We know that saturated and trans fats are bad while unsaturated fats can be good for your cholesterol. Whatever happened to the relationship between eating cholesterol and your blood cholesterol level? Doesn’t it seem logical that the more cholesterol you eat, the higher your blood level will be and therefore the higher your risk of... Read more »

Expert & Community Posts

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Keep Your Heart in Tick Tock Shape
By Heather Reese , Health Expert

...(AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts... Read more »

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Keep Your Heart in Tick Tock Shape
By Heather Reese , Health Expert

...(AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts... Read more »

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7 Important Diet Changes to Help Lower Your Cholesterol
By Melanie Thomassian , Health Expert

...your risk for heart disease, and the higher your cholesterol level, the greater your risk.   If... Read more »

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5 Simple Ways to Increase Your Good Cholesterol Levels
By Melanie Thomassian , Health Expert

...have been told that you need to lower your LDL (bad) cholesterol levels, and increase your HDL... Read more »

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Do Natural Methods of Lowering Cholesterol Really Work?
By Melanie Thomassian , Health Expert

Are you worried about your cholesterol levels?   Perhaps you've already started exercising and... Read more »

Health Guide

Keep Your Heart in Tick Tock Shape
...statistics from the American Heart Association (AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts them at high risk for heart attack and stroke. These... Read more »
Lowering Cholesterol for Patients
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack or stroke, or dying of heart disease. If you... Read more »
Prevent Heart Disease: 6 Steps to Better Heart Health
...whole grains is thought to reduce the risk of developing heart disease and can also help to lower blood cholesterol levels. Around one third of our meals should be based on carbohydrate, with... Read more »
Prevent Heart Attack, Follow these Guidelines
...Association revised its guidelines for preventing heart disease. They include the following: Improve Cholesterol. People with at least two risk factors, and a 10-year risk for heart disease or... Read more »
Low Cholesterol Diets and Lifestyle Changes
...that lowering cholesterol saves lives are done using drug therapy, the absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when... Read more »

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Cholesterol in the Body- How is Cholesterol Produced?

Find out how cholesterol is produced.... Read more »

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