In today's trying times, heightened levels of stress have become a major part of many people's lives. The current economic situation, daily news events, and the attempts to balance the high demands of today's work place with our personal lives can have some major negative effects on cholesterol levels and heart health in general. See, heightened levels of stress increase the release of a hormone called cortisol in the body - there is a reason why cortisol is known as "the stress hormone."
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