Tips On Lowering Cholesterol
Dietary Fiber: 4 Tips to Lower Cholesterol with Fiber
Do you have high cholesterol? Increase your fiber!
Do you have high blood pressure? Increase your fiber!
Are you overweight? Increase your fiber!
What is it with fiber (also known as roughage)? It seems to play a role in just about all our health problems.
Well, as far as blood pressure and cholesterol go, dietary fiber binds to cholesterol in circulation and helps remove it from the body. Research has shown that for every 1-2 grams of daily soluble fiber intake, LDL (bad) choleste...
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Expert & Community Posts
4 Steps to Lower LDL Cholesterol
By Lisa Nelson, RD, LN , Health Expert...Physical Activity Also, inactivity can cause higher cholesterol levels. Increase physical... Read more »
Lower Your Cholesterol, Eat Peanuts
By Dr. Kang , Health Expert...evidence suggests that peanuts are not only good for cholesterol levels but may reduce your risk... Read more »
Omega 3's: How Much to Lower Cholesterol?
By Lisa Nelson, RD, LN , Health Expert...of 4:1 to 1:1 omega 6 to omega 3 will help lower cholesterol levels and control high blood... Read more »
How to Lower Cholesterol: Don't Forget the Basics
By Lisa Nelson, RD, LN , Health Expert...results. A simple blood test will check your cholesterol levels. This test is also known... Read more »
Lowering Cholesterol with Sterols and Stanols
By Melanie Thomassian , Health Expert...sterols and stanols, touted as being able to lower cholesterol levels. But, what are they, and... Read more »
Health Guide
Keep Your Heart in Tick Tock Shape
...statistics from the American Heart Association (AHA). Worse yet, 17 percent of Americans have a blood cholesterol level over 240, which puts them at high risk for heart attack and stroke. These... Read more »Stay Active During the Holidays with These Heart Health Tips
...helping to reduce stress levels, giving more energy, lowering blood glucose, blood pressure, and blood cholesterol levels, and helping with weight maintenance. Exercise is also known to help... Read more »Hypothyroidism: Treatment
...be confirmed and thyroxine (T4) level determined.Testing for antithyroid antibodies and determining cholesterol levels is also important.Treating Hypothyroidism. Patients with full-blown... Read more »Type 1 Diabetes
...control helps the heart, but it is also very important that people with diabetes control blood pressure, cholesterol levels, and other factors associated with heart disease.Heart DiseasePatients... Read more »Type 2 Diabetes
...its benefits occur over time. It is very important that people with diabetes control blood pressure, cholesterol levels, and other factors associated with heart disease.Heart DiseaseHeart attacks... Read more »Images
Find out how cholesterol is produced.... Read more »
Related News
5 ways to raise good cholesterol
October 03, 2008Many people take statins to lower their bad cholesterol, but experts say raising good cholesterol levels is important to heart health as well. Good... Read summary »
Midlife Cholesterol Tied to Alzheimers
April 21, 2008(Ivanhoe Newswire) -- Heart disease is the most well known complication of high cholesterol, motivating many to cut the fat, exercise and take... Read summary »
Study: High Cholesterol Increases Dementia Risk
August 10, 2009(Ivanhoe Newswire) -- Elevated cholesterol levels in midlife ? even levels considered only borderline ? significantly increase the risk of... Read summary »
Ladies, Keep an Eye on That Cholesterol!
February 21, 2007By Betsy Lievense, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Now, even the fittest of females have a good reason to cut down... Read summary »
Low Cholesterol Linked to Premature Birth
October 29, 2007By Kate McHugh, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Women with very low cholesterol levels have an increased risk of... Read summary »
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