The absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when drugs are used, healthy diet and physical activity are critical companions.
There are many major dietary approaches for protecting health, such as the Mediterranean diet, which emphasizes fruits, vegetables, and healthy types of fats. Doctors generally agree on the following recommendations for heart protection:
Jack had been told again and again that there was absolutely nothing wrong with his cholesterol panel. His numbers: Total cholesterol 198... Read more »
Question: I just found out my cholesterol is high and I should watch what I eat. I'm so confused!! I don't eat fried foods. I use olive... Read more »
1. How can I lower my cholesterol? Cholesterol can be lowered by a variety of means which traditionally begins with therapeutic lifestyle... Read more »
When I was first diagnosed with high cholesterol, it came as a real surprise. Having grown up eating mostly a Mediterranean diet and having... Read more »
If you are trying to sort out everything regarding cholesterol and make an informed treatment decision that's best for your health, you may... Read more »
A new study in the journal Biological Psychology has found that gender-specific regulation of cholesterol levels in the elderly may help prevent... Read more »
Source: ADAM Encyclopedia
Prostate-specific antigen; Prostatecancer screening testNormal ValuesNo certain PSA level that is called normal or abnormal. No PSA level means you... Read more »
Source: ADAM Encyclopedia
Very low density lipoprotein testNormal ValuesNormal VLDL cholesterol level is between 5 and 40 mg/dL.Note: Normal value ranges may vary slightly... Read more »
(Ivanhoe Newswire) -- Are you a post-menopausal woman with high blood pressure? If so, listen up! A recent study reveals substituting soy nuts for... Read more »
Source: ADAM Encyclopedia
StatinsStatins are considered the most effective drugs for the treatment of high cholesterol in most patients, particularly for lowering LDL levels.... Read more »