Walking Lowers Cholesterol

Featured Health Expert

Walking is good for your heart!


Finally, spring has sprung in my neck of the woods.  It seems like I try to rush it every year. For example, I'll clean the winter coats and put them away only to get them back out when the temperature drops again.  Or, I'll plant a few flowers and then have to rush out one night and put sheets over them during an overnight freeze warning.  Yes, two true stories that just occurred in the last couple of weeks.  But now, so far, we have seen some consistently warm and beautiful spring...

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