Summer is fast approaching and everyone I know (myself included) is starting to think about all the fun things they are going to do this summer. For most of us, this means a lot of time outside, perhaps at the pool, maybe at the beach, and definitely with a lot less clothing than we have been wearing all through the winter.
This gets us thinking: “What kind of great diet and fitness plan can I start now that will have me ready for that itsy-bitsy, teeny-weeny, yellow-polka-dot bikini...

