What Does A Low Cholesterol Blood Count Mean?

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15% Weightloss in Obesity & Lower Cholesterol via Calorie Counting & Nutrition

2010 has been a year of change in many ways. At the very beginning, I wanted to remain anonymous behind a cute screenname - “Phat in my 40s.”  But a friend gave me the boost I needed to let you know who I am, Lisa Emrich, musician and blogger living with multiple sclerosis and rheumatoid arthritis.


My journey began in January 2010 at...

271.6 lbs

I began educating myself on what my specific numbers mean.

Body Fat and BMI - My, Oh My!!

Making little changes to diet might not be as hard...

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