High blood
High blood cholesterol occurs when there is too much cholesterol in your blood. Your cholesterol level is determined partly by your genetic makeup and the saturated
The risk of developing...
If you've been diagnosed with high cholesterol, you may be worried about reducing your intake of high cholesterol foods. Studies... Read more »
It seems that nowadays all the attention concerning diet and heart disease risk centers around the consumption of fat and their effects on... Read more »
I just spoke with an individual today that dropped their cholesterol 49 points by making one change - cutting back on high sugar snacks.... Read more »
Did you know that meeting your dietary requirements for fiber is very important? This is because fiber has a wide range of wonderful... Read more »
A reader recently asked if eating a significant amount of fiber can diminish the effect of Lipitor (atorvastatin) in reducing cholesterol... Read more »
Common foods like red wine, dark chocolate, fish, and garlic may not only taste good but be good for you, new studies suggest. Flavonoids and tannins... Read more »
An analysis of previous studies has found that higher blood levels of good (HDL) cholesterol are linked to a lower risk of cancer. The researchers... Read more »
An analysis of previous studies has found that eating about a third of a cupful of nuts per day reduces people's levels of bad cholesterol and... Read more »
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack... Read more »
Though medications are often the best way to control high cholesterol, experts say that there are some natural alternatives that can help lower... Read more »