The absolute mandate for improving cholesterol levels is to first make changes in lifestyle (both diet and exercise). Even when drugs are used, healthy diet and physical activity are critical companions.
There are many major dietary approaches for protecting health, such as the Mediterranean diet, which emphasizes fruits, vegetables, and healthy types of fats. Doctors generally agree on the following recommendations for heart protection:
The National Institutes of Health stopped a clinical trial studying a blood lipid treatment 18 months early. The study found that adding... Read more »
For a simple, available treatment that can dramatically reduce risk for heart attack, niacin has suffered more than its share of knocks,... Read more »
Lisa Nelson RD #8: Please clear up the confusion about grapefruit and medication! Is it safe for individuals taking medication for heart... Read more »
National Cholesterol Education Month is coming to a close. We’ve discussed what cholesterol is and how it is measured. We’ve talked... Read more »
I'm all for promoting heart health and lowering cholesterol through the use of wise food selections. I do not spend a lot of time staying... Read more »
Seniors who have coronary artery disease and take statins receive no added benefits from adding the B vitamin niacin to their drug regimen, a new... Read more »
This is a study to determine whether raising "good" cholesterol with a niacin-based drug while lowering "bad" cholesterol with a statin can prevent... Read more »
This is a study to determine whether raising good cholesterol with a drug based on the vitamin niacin while lowering bad cholesterol with a statin... Read more »
People with high cholesterol know that it's important to steer clear of fatty, unhealthy foods, but experts say adding certain foods may help as... Read more »
Source: HealthCentral Encyclopedia
Niacin is a water-soluble vitamin that is part of the B-vitamin family. It is found in nuts, eggs, dairy products, fish and enriched breads.Nicotinic... Read more »