Diet - cholesterol
In foods, cholesterol is found in eggs, dairy products, meat, and poultry. Egg yolks and organ meats (liver, kidney, sweetbread, and brain) are high in cholesterol. Fish generally contains less cholesterol than other meats, but some shellfish are high in cholesterol.
Foods of plant origin (vegetables, fruits, grains, cereals, nuts, and seeds) contain no cholesterol.
First, some basic principles in cholesterol profiling. Cholesterol is made in the liver and in some other body cells. It is a waxy... Read more »
Any discussion of heart disease and its risk factors is often joined by a discussion of cholesterol. Last week we talked about the basics... Read more »
Do you enjoy a juicy steak? Well, it may be shortening your life. A National Cancer Institute study shows individuals with a high... Read more »
Protein is an important part of the diet. When we eat protein, it gets broken down into amino acids which the body uses as building blocks... Read more »
After thoroughly bashing trans fatty acids in my last blog on dietary fat and cholesterol, I thought it only fair to round out the field... Read more »
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read more »
Reducing your cholesterol can be a huge step in decreasing your risks of health complications like heart disease.General TipsSaturated fats should be... Read more »
British scientists have found that taking selenium supplements may increase people's cholesterol levels and boost their risk of developing heart... Read more »
If your cholesterol is too high, it's time to take action. Lowering your total cholesterol levels can reduce your chance of suffering a heart attack... Read more »