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What Is Good Cholesterol Level For Teenage Girls?
Risk Factors
Unhealthy cholesterol levels (low HDL, high LDL, and high triglycerides) increase the risk for heart disease and heart attack. Some risk factors for cholesterol can be controlled (diet, exercise, weight) while others cannot (age, gender, and family history).
Age and Gender
From puberty on, men tend to have lower HDL (good cholesterol) levels than women. One reason is that the female sex hormone estrogen is associated with higher HDL levels. Because of this, premenopausal women...
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From Our Sources
HDL: The Good Cholesterol
Source: ADAM Encyclopedia
HDL stands for high-density lipoprotein. It's also sometimes called "good" cholesterol. Lipoproteins are made of fat and protein. They carry... Read more »
Cholesterol
Source: HealthCentral Encyclopedia
High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary... Read more »
Cholesterol
Source: ADAM Encyclopedia
Diet - cholesterol Recommendations More than half of the adult population has blood cholesterol levels higher than the desirable... Read more »
Foods That Can Raise Your "Good" Cholesterol Level
Replace saturated fats with monounsaturated fats, polyunsaturated fats, and omega-3 fatty acids Firstly, limiting your intake of saturated and trans fats will have a beneficial effect on your HDL cholesterol. In particular, it is vitally...
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Triglycerides: Why They Matter and How to Lower Them Featuring Content From:
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